Wellness Programs at Trinity

Trinity Students eating food on the Coates Esplanade

Eating on Campus? Be sure to check out Aramark's Campus Dish for daily menu’s and nutritional information, as well as the Feed Your Potential 365 program!
We also now offer the Por Vida program from the city of San Antonio! It helps you navigate campus menu's to make healthy choices.
Looking for a comprehensive meal planning, food shopping, and nutrition consultation? Contact khewitt [at] trinity.edu directly to schedule an appointment with our preferred Registered Dietician. Please allow 2-3 weeks notice for your request to be created, reviewed, and processed. Your initial appointment is complimentary.

Attention runners of all ability levels! A great way to meet people and stay fit is to join the Trinity Half Marathon Challenge!
TU Fit: The Health Club, founded in 2013, is a student run group whose mission is to make health programs and information more accessible for students on campus, including free fitness and meditation classes.
To find out more about the Trinity fitness facilities, intramural, and club sports visit the Bell Center Webpage.
Trinity also offers discounted membership rates at the DR Semmes YMCA close to campus.
Trinity also has a Swell-Cycle docking station on campus! Great form of exercise and fun way to explore the sights in San Antonio! The stations accept Tiger Bucks!

Trinity’s focus is on how to change the culture that underlies alcohol misuse and its consequences on campus, rather than on simply determining the number of negative alcohol-related incidents that occur each year. To read more, visit Trinity’s Alcohol and Drug prevention programs and policies.
TU also offers the TIPS program, which is a skills-based training program that is designed to prevent intoxication, underage drinking, and drunk driving. You can become a peer leader and earn course credit!
If you are looking for additional substance use/misuse information or treatment/recovery options, click here.

Every Fall Semester check out Sex Week at Trinity! Along with several universities in the country, Sex Week at Trinity offers comprehenisive, modern, and fun sexual health education for students.
Check out our "Ask the Sexperts" Column and Resource Guide from Sex Week 2018.
Check out our Sexual Health Q&A column "Sex Marks the Spot" from Sex Week 2017 in the Trinitonian.

Several student organizations participate in Mental Health Awareness Week every Spring. Interested in participating? Email khewitt [at] trinity.edu.
Trinity has several Licensed Counselors available in Counseling Services to assist you.

refresh_Sleep is a 7 week email program aimed to help students increase quantity, as well as improve quality of sleep. Offered several times a semester.
For more resources on sleep click here.

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