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Self-Help Resources

Some students find it helpful to obtain information online about their concerns. Although inclusion of a link should not imply that we agree with all of the content contained in the link, we believe that each link contains information that can be helpful to Trinity students.

Adjusting to College

Alcohol & Other Drugs

Anger

Anxiety (see also Panic, Social Anxiety, Stress, Trauma)

Assertiveness

Bipolar Disorder

Concern for a Friend

Dating & Relationships

Depression

Eating Disorders & Body Image

Emotions

Family Matters

First-Generation College Students

Gambling

Gay, Lesbian, Bisexual, Asexual

Grief (see also Trauma)

Homesickness

International Students

Internet Addiction

Loneliness

Medications (Psychiatric)

Obsessive-Compulsive Disorder

Panic

Perfectionism

Procrastination

Self-Confidence & Self-Esteem

Self-Harm

Sexual Abuse

Sexual Assault/Rape

Sexuality

Shame

Sleep

Social Skills, Social Anxiety, Shyness (See also Dating)

Stress (see also Anxiety)

Suicide

Transgender

Trauma, Terrorism, War